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Nutrients

NOT ALL FOODS ARE ABSORBED IN THE SAME WAY

Learn why “good foods” might not be so good for you

With the ever-growing popularity of nutrient-dense foods, it is important to be mindful when choosing what we consume.

Before diving head first into Pinterest for your next diet plan, you should take time and ask yourself some questions about how well this lifestyle will work with you to not only maintain but also gain any desired weight loss or weight gain goals.

We are a little different and have varying genetics determining the nutrients we need to thrive.
Predisposed digestive disorders, stress or ethnicity can hinder your ability to absorb certain foods.

It sounds daunting, but at The Australian Centre for Functional Medicine, we are no strangers to addressing these factors holistically.

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FROM ELITE ATHLETES WANTING TO GAIN AN EDGE TO LONG-TIME SUFFERERS OF AN AUTOIMMUNE DISORDER, WE PROVIDE SPECIALISED NUTRITION & DIET SERVICES FOR YOUR NEEDS

Whatever your story is, we can help.  We offer nutrition services for:

Performance athletes

Weight loss or improvement of body composition

Rebalancing mineral/nutritional deficiencies

Repairing intestinal permeability and effectively feeding your gut microbiome

Women’s health and pre/post-pregnancy nutrition

Hormonal imbalances

HPA Axis dysregulation (chronic fatigue and cognitive decline)

Chronic gut disorders like parasitic and bacterial infections

Skin disorders and inflammation

Autoimmune disorders

…and that’s just the start of it! Curious if our nutrition services can help solve your problems?

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Functional Medicine petri dish

AUSCFM'S FUNCTIONAL MEDICINE APPROACH

At your first appointment, time is invested to gain a thorough understanding of your medical history, lifestyle, symptoms and genetic predispositions to autoimmune diseases.

Comprehensive labs and testing are recommended to provide a more accurate understanding of what is happening to you internally.​

Recommendations are made in regards to your treatment, including alterations to your lifestyle, diet, supplementation and more, to provide an effective path to healing.​

NUTRITION JOURNAL

We like having our finger on the pulse of the latest Functional Medicine research, take a look at some of our articles regarding the contributing factors to your health.

READY TO SEE IF AUSCFM IS A GOOD FIT FOR YOU?