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This is not something that can be answered easily, because in terms of nutrition, there is no “one size fits all” approach.
Think of food as medicine.
We should be mindful of choosing high-quality, nutrient-dense food. But, before you head to Pinterest to search for nutrient-dense meal plans, it’s important to obtain more information about your body.
Our genetics and our environment are key players in establishing the ground rules of which foods are good for you. Predisposed digestive disorders, stress, our ethnicity, etc. determine the nutrients we need in order to thrive.
Sounds daunting, but at The Australian Centre for Functional Medicine, we are no strangers to addressing these factors holistically.
Whatever your story is, we can help. We offer results-driven nutrition services for:
…and that’s just the start of it! Curious if our nutrition services can help solve your problems?
Nutritionists and dietitians help people reach their goals and become healthier, happier individuals. They’ll work with you to identify dietary goals and offer support and services like nutrition coaching and consulting, meal planning, healthy eating advice, and education about the effects food have on your overall health and wellness.
Food is the fuel for everything you do. We believe the body is a powerful tool; by fueling it with the right foods and lifestyle choices you can overcome health obstacles and thrive.
Our practitioners have access to the most advanced diagnostic tests in Perth, looking at your genome, blood, urine and stool samples as well as testing for mineral and nutrient imbalances.
Based on the results of your diagnostic tests we can tailor a nutritional protocol that achieves your desired goals while improving your lifestyle or diet.
We won’t strip all of your comfort foods out if we can help it - we’ll offer equally delicious healthy eating alternatives; in other words, we won’t leave you stranded without a boat. With over 15 years of experience in nutrition, there is always a way to work within your dietary limitations.