13 Jul Organic Acids Testing: Why You Should Consider Testing Your Metabolism
Organic Acids Testing or OATS is a simple urine test that can reveal how well your intestinal microbiota is functioning. Our...
Neurology Articles
07 May What is Gut Health? A Brief Review
Posted at 06:00h
in Autoimmunity and Inflammation Articles, Diagnostic Testing Articles, Functional Medicine Research Feed, Gut Health Articles, Neurology Articles
Trust your gut, your health depends on it. INTRODUCTION TO GUT HEALTH The Gastrointestinal tract (GIT), commonly known as the gut, is...
20 Mar The Gut-Brain Axis: Driver of Health and Disease
The brain and the gut “talk” to each other, influencing various aspects of your health. The brain controls every aspect of...
15 Mar Super-Charging your HPA Axis: Natural Therapies Supported by Research Part IV: Sleep
Healthy habits with regards to sleep can go a long way in terms of improving our mental and body health Sleep...
14 Mar Super-Charging your HPA Axis: Natural Therapies Supported by Research Part III: Exercise
Your exercise routine influences multiple aspects of your body’s functions, including how to deal with stress. Daily exercise benefits your body...
11 Mar Super-Charging your HPA Axis: Natural Therapies Supported by Research Part II: Botanical
Plants provide a wide range of botanical compounds that are highly effective at managing a myriad of conditions. Since ancient times,...
09 Mar Super-Charging your HPA Axis: Research-Supported Natural Therapies – Vitamins
Super-charging your HPA axis Part I: Vitamins and Minerals Tweaking our diet and lifestyle can nurture the HPA axis and give...
04 Mar Cellular stress and disease
Much like us, cells also experience stress from various sources and the outcome can translate into serious diseases, we call...
20 Feb Body and Mind: Drivers of Stress (Stressors)
Our body has a way to deal with the many different stressors found in our environment. Anything from variation in...
22 Jul Gut Microbes & Your Brain
In recent years, multiple studies have provided convincing evidence that the microbes lining your gut interact with your brain through...