ADAPT Level 1 Practitioner Program – HPA Axis
HPA Axis
1. Introduction – the HPA System Every day, we face multiple challenges, which lead to a wide range of reactions involving various systems in our body. These challenges are commonly known as stressors, and they cause alterations to the body’s normal functioning. Some examples of stressors include toxins and allergens, which are widely known as […]
HPA Axis and Hormones
Treatment For HPA Axis and Hormones Hormonal imbalance Adrenal dysfunction Insulin resistance Thyroid disorder Holistic Treatment Tailored to Your Unique Health Needs Australian Centre for Functional Medicine takes a holistic approach to healthcare, recognising that illness is more than just physical symptoms. We believe symptoms are often part of a more significant problem, […]
HPA Axis and Hormones
Adrenal Dysfunction, Insulin Resistance, Estrogen Imbalance, Progesterone Imbalance, Testosterone Imbalance, DHEA Imbalance, and Hyperthyroidism.
Super-Charging your HPA Axis: Natural Therapies Supported by Research Part IV: Sleep
Healthy habits with regards to sleep can go a long way in terms of improving our mental and body health Sleep is a vital component of our life, required to consolidate memories gained throughout the day1. But, there is much more to it. Believe it or not, while we are asleep our brain is […]
Super-Charging your HPA Axis: Natural Therapies Supported by Research Part III: Exercise
Your exercise routine influences multiple aspects of your body’s functions, including how to deal with stress. Daily exercise benefits your body in multiple ways, well beyond losing that extra bit of body fat. Alongside with nutritious eating, regular exercise helps maintain a healthy heart, a strong immune system, and a sharp mind. For example, […]
Super-Charging your HPA Axis: Natural Therapies Supported by Research Part II: Botanical
Plants provide a wide range of botanical compounds that are highly effective at managing a myriad of conditions. Since ancient times, humans have been using plant-derived compounds to improve their health. Anything from seeds and leaves, to roots, fruits and even the bark of trees have been used to treat multiple ailments. In recent times, […]
Super-Charging your HPA Axis: Research-Supported Natural Therapies – Vitamins
Super-charging your HPA axis Part I: Vitamins and Minerals Tweaking our diet and lifestyle can nurture the HPA axis and give us a healthier body. Key Points The HPA axis involves the complex interaction of the hypothalamus, the pituitary gland and the adrenal glands. The HPA axis regulates the release of multiple hormones involves […]
Membership
Membership Heal from the inside out with Functional Medicine Join a growing number of Australians living healthier Take your first step toward optimal health Transform your healthcare experience Six doctor consultations per year Join Australia’s First Virtual Holistic Medicine Model At the Australian Centre for Functional Medicine, we care about your health. Our healthcare professionals are […]
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Australian Centre for Functional Medicine Heal from the inside out with Functional Medicine Australia’s first virtual holistic medicine model Don’t let your symptoms dictate your life Patient-centric doctor lead healthcare Heal from the comfort of your home A Revolutionary Approach to Healthcare At the Australian Centre for Functional Medicine, we care about your health. Our […]
Is Estrogen Dominance affecting your health? Learn how to identify and treat this common disorder
Introduction Hormones are the body’s most important regulators of cell function. Hormones regulate every function in our body. These chemicals travel through our bloodstream, and bind to cells across the body, regulating their function. A key aspect of optimal hormonal function is balance. When your hormones are out of balance, some are produced in excess […]
The thyroid gland in health and disease: a primer for patients and clinicians
The thyroid gland is a small organ located at the base of the neck. When stimulated, the thyroid gland releases two key hormones that regulate different aspects of our body’s metabolism, including, but not limited to: Breathing Heart rate Body weight Muscle strength Menstrual cycles Body temperature Cholesterol levels In addition, the thyroid gland plays […]